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After Pregnancy
Before Pregnancy
During Pregnancy
Pregnancy: before, during, after
Vitamins and Minerals

Bump and Me

Antenatal Programme

This programme is for you if you are a woman who wants to be in the best health she can be during pregnancy.

We will take through a step-by-step process to help you to reduce the risk of pre-eclampsia, diabetes, pre-term delivery and other complications. You will also learn all you need to know to ensure your baby’s healthy development during pregnancy.  Taking good care of yourself during pregnancy may also be preventing your child from experiencing diseases in their lifetime.

Why not book a free Personal Health Discovery Call to see how our programmes can help you.

To book your free Personal Health Discovery Call Click Here.


If you would like to speak to someone about our services please call us on +44 (0) 20 7060 7019 or complete the Contact Us form and someone will call you back within 48 hours.