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Vitamins and Minerals

Diet Check

A Diet Check Consultation Can Reveal How Simple Changes Can Improve Your Health

Would you like to know if you are meeting your nutritional requirements?  Confused about what you should be eating.  A Diet Check Consultation may be ideal for you.

A Diet Check will show how simple changes can improve your health. The Diet Check Consultation will help you to check your diet and nutrient intake to ensure that you receiving optimum nutrition for health vitality.

What Will I Receive?

  • A consultation with a Nutrition Coach will assess your diet, health, and lifestyle.
  • Using a sophisticated dietary analysis system, we will analyse your diet against government guidelines and optimum nutrition levels.
  • You will receive an accurate individual report illustrated with tables and graphs to show where your nutrient levels currently are, and where they really should be.
  • Your Diet Check Report will include a personalised analysis of your diet and assess if your diet matches your health and nutrition goals.
  • Your report with you and make recommendations for how you can improve your diet for optimum health.
  • Finally, you will be invited to book a follow-up appointment to discuss your Diet Check Report.
To book a Diet Check Consultation Click Here
If you would like to speak to someone about a Diet Check please call us on +44 (0) 20 7060 7019 or complete our Contact Us form.