Family Nutrition Coach |
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After Pregnancy
Before Pregnancy
During Pregnancy
Pregnancy: before, during, after
Vitamins and Minerals

Our Services

We provide the following services to:

  • Help you to get into the right shape and have a healthy body when planning to become pregnant
  • Help you to reclaim your body and get into shape following pregnancy
  • Help you to improve the health of your child or treat medical conditions that occur in childhood
  • Help you to manage medical conditions, i.e. overweight, high blood pressure, high cholesterol, IBS, food allergy and much more

We understand the difficulties of day to day of life in finding the time to attend to our needs. We are constantly on the go.  In order to facilitate your needs and requirements, we offer skype consultations on a one-to-one or group basis.

Appointments can be booked by telephone or via our website using the ‘Contact Us’ form.

How do we work?

We provide a free discovery consultation to help to understand your unique situation and to give you an opportunity to see what working with us would be like.  Together we will decide what you would like us to help you with.  If you decide to work with us, the programme will be designed to meet your needs.  The consultations will be over the phone or over a secure video link.  We will take you step-by-step so that you get the health and wellness you desire.  Will also be able to provide clear advice and support to help your child.

So, click on the ‘Our Services’ tab now to find out more about how we can help you.


Drug Free Fertility Prenatal Programme

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Bump And Me Antenatal Programme

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Reclaim Your Body Postnatal Programme

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Childhood Nutrition Programmes

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Diet Checks

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Women's Health

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